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Bioenergetics

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Bioenergetics

Post by zaega on Sat 28 Dec 2013, 2:59 pm

Hi  Smile 
I have been doing bioenergetics exercises since a weeks ago, now I can talk a little better, I can´t post links so the name of the videos are: (search both in youtube)

Body Consciousness (Most Important Strength)
Daily Bio-Energizer Warm Up Routine

-Elliot Hulse, bioenergetic videos-

The exercises are something weird xD, but when the exercises are properly made its feel great, after i do the exercises I have less tension in my neck and troath and my voice sounds better.



Sorry for the orthography  Razz

zaega

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Join date : 2013-12-28

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